How lapsang souchong black tea benefits to your health?
What is Lapsang souchong black tea ?
Lapsang souchong black tea is produced in Wuyi mountains Fujian province,China. Tea plant area is 800-1500 meters above sea level. It is covered by virgin forests,and surrounded by misty all year round. In particular, there are few sunshine in spring tea season, so most fresh leaves withered by local pine trees smoked.. so fresh tea leaves have already absorbedrosin aroma during withered. Using pine wood baking during dry to further absorb the rosin aroma.Lapsang souchong black tea shows very strong smoky fragrance. Because of smoking,black tea leaves are grayish black, and tea soup is dark amber.
Lapsang souchong black tea is strong tightly knotted, straight, bright and lustrous, with orange red color after steepter in water, high aroma with pine scent,amber color tea soup no bitter taste, tea soup has mainly three flavors,longan flavor, flora flavor,honey flavor.Add sugar is more good idea to enhance taste.Lapsang souchong black tea is very popular in UK, Germany and the Nordic countries.
Lapsang souchong is a type of black tea,what are the benefits of drinking lapsang souchong black tea for a long term?
Benefits and effects of Lapsang Souchong
Diuretic effect,reduce type 2 diabetes risk
As combined caffeine and aromatic substances in black tea, blood flow of kidney is increased,then glomerular filtration rate is increased,and renal microvasculature is expanded, water reabsorption by renal tubule is inhibited, thereby contributing to an increase in urine output. This is benefits to eliminate lactic acid, uric acid (related to gout), excessive salt (related to high blood pressure), harmful substances, etc., and alleviate edema caused by heart disease or nephritis.Drinking black and green tea can reduce the risk of type 2 diabetes ,it can affect glucose metabolism, prevent elevated glucose levels, and prevent free radical damage and protect beta cells.
Anti-inflammatory and bactericidal effect
polyphenolic compounds in black tea have an anti-inflammatory effect, and it has been found through experiments that catechins can be combined with single-cell bacteria to coagulate and precipitate proteins, thereby inhibiting and eliminating pathogenic bacteria. Therefore, bacterial dysentery and food poisoning patients drink black tea is quite beneficial, it is also often use strong black tea to apply wounds, hemorrhoids.
Lapsang souchong black tea is full fermented,it’s tea polyalkali in black tea can absorb heavy metals and alkaloids, and precipitate decomposition, which is a good method for modern people avoid drink water and food industrial pollution.
Through medical experiments, it is found that caffeine in black tea stimulates nerve center by stimulating cerebral cortex, which promotes refreshing and concentration of thinking,and makes brain react more sensitive and enhance memory.It also has excitatory effects on vascular system and heart, strengthening the heart beat, thereby speeding up blood circulation for metabolism, and at the same time promoting sweating and diuresis, thereby accelerating excretion for lactic acid (a substance that makes muscles feel tired) and other old waste materials in body to achieve eliminating fatigue.
Drinking black tea in summer can quench thirst and cool down because of polyphenols, sugars, amino acids and pectins in black tea react chemically with mouth and stimulate secretion of saliva, which causes mouth to feel moist and cool. And caffeine control body to regulate temperature. It also stimulates kidneys to promote excretion of heat and dirt and maintains physiological balance in body.
Antioxidant delays aging
Antioxidants in black snd green tea can completely destroy path of chemicals in cancer cells. Black tea and green tea have roughly the same effects, but antioxidants of Lapsang souchong black tea is much more complicated than green tea, especially for heart health,reduce risk of stroke.According to American magazines, anti-aging effects of Lapsang souchong black tea is stronger than that of garlic,broccoli and carrot.
Tea has anti-cancer effects is very popular. Researchers around the world have also done a lot of research on it. Traditionally, it is generally believed that anti-cancer effect of tea is mainly reflected in green tea. However, some studies have found that black tea is the same as green tea with strong anti-cancer effect.
Improve heart health
Drinking Lapsang souchong black tea for long term is good for your heart health.Avoid heart failure,heart rhythm,atrial fibrillation,coronary arteries, etc .,reduce high cholesterol, high blood pressure risk factors, risk of stroke.
When is it suitable for drinking black tea?
It is very suitable for drinking Lapsang Souchong black tea in the morning.Lapsang Souchonga black tea is soft.Drinking a cup of black teaafter waking up helps to promote blood circulation, and improve brain function.It is very popular dinking a cup of black tea during english breakfast, adding milk.Reminded, do not drink tea when hungry.
English afternoon tea is usually served at 4 to 5 o'clock in the afternoon with dessert. Nutritionists tell us that this has a great effect on supplementing human energy.
A good afternoon tea is a guarantee of a beautiful curve for women. A nutrition survey in UK showed that women who enjoyed afternoon tea were more slender because they kept eating habits of eating fewer meals. In addition, experiments have shown that afternoon tea can also enhance memory and Resilience.People who have the habit of drinking tea have a memory and Resilience that is 15% to 20% higher than the average score of others.
- After dinner
After dinner, a cup of Lapsang Souchong black tea helps to digest, remove oil, remove blood fat. Lapsang Souchong is fermented tea with low caffeine content and little effect on sleep. It is benefits to people with cold hands and feet, weak body and diarrhea.
Lapsang Souchong black tea drinking tips
Drink black tea in moderation
appropriate drinking Lapsang Souchonghas black tea is benefit to refreshing and remove fatigue, diuretic detoxification,stomach protection.Daily consumption is about 12grams, divided into 3-4 times is appropriate. If people with large amount of physical labor, and large amount of food eating,especially those working in high temperature environment and exposed to more poisonous substances,20 grams black tea per day is better.People eating high fat food foods and with large amount of alcohol and tobacco should increase tea amount.Pregnant women and children,neurasthenia, tachycardia, drink tea should be appropriately reduced.